10 Best Vegan Cookbooks in 2022: Plant-Based Cookbooks

10 Best Vegan Cookbooks in 2022: Plant-Based Cookbooks

best vegan cookbooks

These days, vegan and plant-based cuisine is so popular. We are no longer dependent on just one or two cookbooks to choose from in the vegetarian space; now you have the unique opportunity to browse a book that is tailored to your specific needs. Whether you’re looking to follow a more plant-based diet while also incorporating some animal products or a totally vegan diet, there is a vegan cookbook that has everything you need. There are vegan cookbooks that reflect your budget, the ingredients you love, the culture, your favorite cooking methods, and much more, says Catherine Perez, MS, RD, LSD, the plant-based registered dietitian behind the Plant-based food blog. Based RD

“Choose what fits your current cooking style and food philosophy so you want to make the recipes frequently,” agrees Jackie Newgent, RDN, CDN, Advanced Culinary Dietitian, Chef, and Author of The Clean and Simple Diabetes Cookbook. “Make sure it includes ingredients that you know, love, and can find, but also those that can help you improve your culinary game to add interest to your plant-based food repertoire.”

There is also a lot to avoid when it comes to choosing a good vegan cookbook. A famous author or really beautiful photos don’t necessarily mean the food will be delicious, and that’s what you’re really looking for in a good cookbook, says Newgent. Instead, Perez suggests checking an author’s blog or social media for reviews or recipes you can try before you buy to make sure you’ll be excited to start cooking.

Also, any book that promises science-backed evidence and makes certain health claims should be double-checked. Just because something is vegan doesn’t make it inherently nutritious, so any nutrition-based book should have a trusted, credentialed source, says Pérez. Ready to cook? Here are the best vegan cookbooks to add to your plant-based collection.

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one

Best budget vegan cookbook

Plant based on a budget

BenBella Books
amazon.com

If vegan 30-minute recipes (for less than $ 30 a week) don’t pique your interest, we don’t know what will. Veganism has a reputation for being an expensive lifestyle choice, but author Toni Okamoto proves the stereotype wrong with recipes that allow readers to use the ingredients they have on hand, reduce food waste, and prepare meals. delicious and inexpensive.

Pérez says she turned to Okamoto’s blog when she was going vegan in college and was trying to save money. Now the cookbook is one of her favorites. “The nutritious, tasty and inexpensive recipes are perfect for those just starting out and unsure of where to begin their plant-based journey. Toni makes it really simple and provides all the resources you need to be successful along with tips for saving money along the way, ”she says.

two

Best Vegan Southern Cookbook

Vegan Soul Food Cookbook

Rockridge Press
amazon.com

There is absolutely no reason to give up the classic soul food you crave just to stick to a plant-based diet. Author Nadira Jenkins-El offers vegan versions of classics like jackfruit gumbo, biscuits and gravy, Cajun fried chicken, peach cobbler and more that are hearty, delicious, and all-plant-based. And critics love the recipes, leaving more than 2,000 four-and-a-half-star ratings since its launch in June 2020.

3

Best Korean Vegan Cookbook

The Korean Vegan

Not only does author Joanne Lee Molinaro bring you delicious otherworldly recipes that you would find in Korean restaurants around the world, but she also packages her cookbook with stunning, mouth-watering photographs that get you excited to start cooking.

Pérez loves that Molinaro has designed vegan versions of the recipes he grew up with so as not to lose his cultural connection. “This book is not only a great resource for amazing Korean vegan cuisine, but it also truly connects you to the author’s experiences and immerses you in the emotions, connections, and experiences we have with food,” says Pérez.

4

Chloe flavor

Clarkson potter
amazon.com

Chloe Coscarelli, the former chef of fast casual vegan chain By CHLOE uses ingredients like quinoa, tempeh, chia seeds, lighthouse and more to boost nutrients and flavor in classic recipes, without any of the animal products. Including vegan versions of BLT for bacon lovers, banana donuts with maple glaze, crunchy mango guacamole burgers, and a general tofu recipe from Tso that’s better than the rest, these recipes are accessible, filling, and flavorful.

5

The best gluten-free vegan cookbook

Simply delicious vegan

Pérez loves that this cookbook offers practical advice for those looking to go plant-based and improve their health while offering gluten-free, refined sugar-free, and oil-free recipes that use easy-to-find ingredients. Stunning photos show sweet potato and kale skillets, sweet and smoked chickpea burger platters, and semolina bowls with smoked tempeh bacon.

“This has been a reference book for fast, healthy meals that still taste delicious,” says Pérez. “This is a great and practical book for those who need solid recipes that work and taste great without all the complicated steps or techniques that some recipes can have.”

6

The Best Vegan Baking Cookbook

Vegan Baking for Beginners

Rockridge Press
amazon.com

Recipes like green cheez-y chili cookies, chocolate zucchini bread, pumpkin cupcakes with cream cheese frosting, and apricot-pistachio blondes headline this amazing vegan cookbook for the dairy-free and egg-free baking that typically make baked goods. be delicious. Author JL Fields has written another seven vegan cookbooks and shares her experience with readers of all baking levels to make decadent plant-based bakery style favorites.

7

Best Vegan Asian Fusion Cookbook

Vegan Asian: a cookbook

barnesandnoble.com

$ 19.49

Simple and delicious Asian fusion recipes add a vegan twist in Jeeca Uy’s new cookbook. The vibrant pages are filled with plant-based pad Thai, Vietnamese mushroom pho, Japanese yakisoba, Korean bulgogi mushrooms, Singaporean chili tofu, Chinese lettuce wraps, and more to take you on a vegan culinary journey across the Asian continent. You won’t want to order takeout again.

8

The best flexible vegan cookbook

Vegan sometimes

New York Times Bestselling author Jessica Seinfeld brings more than 120 recipes that she says are “so delicious and easy to make, you might forget they’re vegan.” The inspiration behind this new vegan cookbook is to find you where you are, whether you’re a vegan for life, just getting started, or a flexitarian who loves a piece of chicken every now and then. You’ll like Sunny’s mint chip ice cream, pumpkin risotto, broccoli quesadillas with chipotle cheese and cashews, and so much more that will make you forget it was plant-based in the first place.

9

The best vegan Mexican cookbook

Advantage

Pérez says that one of her concerns when she became vegan was not being able to enjoy the cultural foods she loved and it helped connect her to her heritage. Author Edgar Castrejón cleverly captures Mexican cuisine in a way that allows you to continue enjoying your family’s favorites without the meat. “Books like this really show how you can enjoy your culture and cuisine, even if it’s plant-based,” she says. Delve into pages of shredded jackfruit tacos, roasted cauliflower, pastries and coconut aguachile along with stunning photographs and stories of Castrejón’s upbringing.

10

California Vegan

Registered dietitian Sharon Palmer takes readers through the history of veganism in California through recipes that utilize local foods and the cultural context of the vegan revolution on the Gold Coast. With recipes like Blackberry Nut Cobbler, Vegan Sausage Johnnycake, Black Eyed Peas and Veggies, and more, you can bring California right to your family’s table.

“It’s packed with freshness and inspired uses for whole grains, beans and vegetables beyond the basics, while the book takes you on a cultural journey,” says Newgent.

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