12 Low-Fat Chicken Recipes That Are Packed With Protein And Delicious

12 Low-Fat Chicken Recipes That Are Packed With Protein And Delicious

If you’re like me, you enjoyed every decadent bite this past Christmas season. Mashed potatoes, chocolate cake, mac n cheese, you name it, it was on my plate. All without a hint of guilt or regret, mind you. The holidays are a time for complacency. Especially when he is surrounded by family and friends, exchanging stories and sharing laughter with a full stomach and heart. But for me, there is a change when January 1 rolls around. In addition to setting goals, my health becomes a top priority, including foods that make me feel good from the inside out. Most of the time I look for nutrient-dense, protein-packed foods like comfort soup, healthy pasta, and low-fat chicken recipes.

My intentions look different every year, but at the root of it all, I always want to prioritize my health, mentally, spiritually, and physically. I want to feel renewed and renewed, every cell vibrating with energy. And since food and nutrition are the foundation of our state of mind, being mindful of what’s on your plate is a great way to start. So I’m filling mine with lots of whole foods, healthy fats, and lean protein. If you’re feeling the same way, look no further, I’ve rounded up the best low-fat chicken recipes that are loaded with protein to get you back to normal and feeling better.

Low-Fat Chicken Recipes Packed With Protein

One Pan Honey Mustard Chicken and Vegetables from The Modern Proper

Why we love it: This one-skillet wonder is easy, simple, and full of spicy flavor. With just three steps, dinner will be ready in no time and you may be able to get a chore or two done in the meantime.

Hero ingredient: Mustard really shines above the rest.

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Damn Delicious Greek Yogurt Chicken Salad Sandwich

Why we love it: This one is great for lunch or dinner and can even be made ahead on the busiest days. The clever Greek yogurt substitute for mayonnaise won’t even be noticed and you’ll make it weekly. You can also swap the bread for gluten-free slices.

Hero ingredient: Crisp grapes bursting with flavor.

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Healthy Chicken Piccata from Seasonal Healthy Recipes

Why we love it: This fresh, lemony piccata feels indulgent, but it’s so fresh and light. This humble meal will be ready in just 30 minutes. Be sure to pile fresh parsley from the garden on top for more color and flavor!

Hero ingredient: Lemon: a great source of vitamin C!

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Buffalo Chicken Bites with Blue Cheese Dressing from The Modern Proper

Why we love it: I mean, who doesn’t love Buffalo Chicken Bites? This recipe is an elevated version that takes a classic bar food recipe and makes it healthier but just as delicious. You’re welcome.

Hero ingredient: Hot sauce that is scrumptious to die for!

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Photograph by Hannah Haston

Camille Styles Thai Chicken Soup

Why we love it: This slurp-worthy soup is packed with veggies, protein, and so easy to make. With an irresistible combination of chili, lime, and cilantro, you’ll be making this one again in no time.

Hero ingredient: The pumpkin grinds this tasty dish and makes you reach for another tablespoon.

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Eat Live Run Maple Mustard Roasted Chicken Baking Sheet

Why we love it: Chicken and potatoes are a classic combination that can’t be beat. With added sage and a hands-off cooking approach, healthy eating couldn’t be easier.

Hero ingredient: The touch of maple syrup caramelizes as it roasts. Hmm!

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Chicken and Cabbage Lo Mein from The Defined Dish

Why we love it: Change half the noodles and fold the cabbage? Genius! We love a simple trick for adding veggies to a meal.

Hero ingredient: Shitake mushrooms to add umami flavor.

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Foodie Crush Coconut Thai Chicken and Rice

Why we love it: This sauce has an irresistible combination of ginger and jalape├▒o that will have you scratching your head and dreaming of ways to add this to every meal.

Hero ingredient: Coconut milk is key to blending all these flavors.

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Prevention RD Jerk Chicken with Mango Sauce and Coconut Rice

Why we love it: It’s quick, easy, and nutritious. The jerk seasoning makes the chicken a beautiful, charred color. And the combination of rice with mango and coconut is unbeatable.

Hero ingredient: Ripe and delicious mangoes that taste like caramel.

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Chicken Empanadas from The Modern Proper

Why we love it: These little pockets of deliciousness are filled with onions, bell peppers, garlic, and pulled chicken. All you need is some store-bought dough and the rest of your ingredients are probably already in your pantry. The whole family will love these.

Hero ingredient: The beaten egg adds a beautiful golden color.

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Grilled Chicken Breast with Homemade Seasonings from Joyful Healthy Eats

Why we love it: This flavorful chicken recipe can be paired with just about anything or made ahead of time and frozen for a busy week ahead. With a homemade homemade massage, you don’t have to worry about adding questionable ingredients.

Hero ingredient: The coriander adds a hint of citrus and spicy flavor.

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California Chicken, Veggie, Avocado and Rice Bowls from Half Baked Harvest

Why we love it: Another classic with a healthy twist. Who doesn’t love chicken and rice together? Throw in a ton of healthy veggies and you’ve got a delicious, healthy dinner, and if you’re lucky, maybe some leftovers for lunch.

Hero ingredient: Avocado You will definitely want to have a little bit in every bite.

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